Shakshuka

Tori Avey
Reviews(15)
Heather M: "This is delicious amd quite versatile, and adapta…" Read More
Shakshuka
15
140
40

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1/2 onions (medium, peeled and diced)
  • 1 clove garlic (minced)
  • 1 red bell pepper (or medium green, chopped)
  • 4 cups diced tomatoes (ripe, or 2 cans diced tomatoes, 14 oz. each)
  • 2 tablespoons tomato paste
  • 1 teaspoon chili powder (mild)
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 pinch cayenne pepper (or more to taste-- spicy!)
  • 1 pinch sugar (optional, to taste)
  • salt
  • pepper
  • 6 eggs
  • 1/2 tablespoon chopped parsley (fresh, optional, for garnish)
Read Directions

NutritionView more

140Calories
Sodium11%DV260mg
Fat12%DV8g
Protein18%DV9g
Carbs4%DV12g
Fiber12%DV3g

PER SERVING *

Calories140Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat2g10%
Trans Fat
Cholesterol210mg70%
Sodium260mg11%
Potassium610mg17%
Protein9g18%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber3g12%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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