Serrano ham and chicken croquettes with classic Spanish mixed salad

BBC
20Ingredients
30Minutes
820Calories

Ingredients

US|METRIC
  • 90 grams butter (/3½oz)
  • 50 grams ham (thinly sliced Spanish air-dried, roughly chopped)
  • 110 grams flour (plus 75g/3oz extra for coating)
  • 500 milliliters full-fat milk
  • 75 grams chicken breast meat (cooked)
  • 1 teaspoon salt
  • 1 free range egg (hard-boiled, peeled and finely chopped)
  • 2 free range eggs (beaten)
  • 200 grams breadcrumbs (fresh white, made from crustless day-old bread left out overnight)
  • vegetable oil (for deep-frying)
  • 1 head lettuce (crunchy, such as Little Gem, romaine or continental)
  • 2 vine ripened tomatoes (medium, cut into wedges or sliced)
  • 4 spring onions (or salad onions, trimmed and thinly sliced)
  • 8 spears asparagus (canned or jarred, drained)
  • 200 grams tuna in olive oil (can or jar of, drained and flaked)
  • 1 tablespoon red wine vinegar
  • 4 tablespoons extra virgin olive oil
  • salt (to taste)
  • 2 free range eggs (hard-boiled, quartered)
  • 16 green olives
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    NutritionView More

    820Calories
    Sodium74% DV1780mg
    Fat80% DV52g
    Protein55% DV28g
    Carbs21% DV63g
    Fiber20% DV5g
    Calories820Calories from Fat470
    % DAILY VALUE
    Total Fat52g80%
    Saturated Fat19g95%
    Trans Fat0g
    Cholesterol345mg115%
    Sodium1780mg74%
    Potassium900mg26%
    Protein28g55%
    Calories from Fat470
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber5g20%
    Sugars13g26%
    Vitamin A180%
    Vitamin C50%
    Calcium35%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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