Seared Sirloin With Garden Vegetables

ALLRECIPES UK
9Ingredients
55Minutes
130Calories

Ingredients

US|METRIC
  • 2 garlic cloves (finely chopped)
  • pepper (to taste)
  • 1 sirloin steak (cut 4cm, 1¼in thick, about 1kg, 2¼lb)
  • 450 grams new potatoes (medium-sized, quartered)
  • 450 grams green beans
  • 1 red onion (large, very thinly sliced)
  • 2 tablespoons white wine vinegar
  • 2 teaspoons extra virgin olive oil
  • 1/4 teaspoon caster sugar
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    NutritionView More

    130Calories
    Sodium1% DV30mg
    Fat5% DV3g
    Protein24% DV12g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories130Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol20mg7%
    Sodium30mg1%
    Potassium540mg15%
    Protein12g24%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A8%
    Vitamin C30%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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