Seared Salmon Salad With Balsamic Glaze

FOODISTA
10Ingredients
30Minutes
410Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • salt
  • pepper
  • 1 onion (chopped)
  • 2 cloves garlic (chopped)
  • 6 tablespoons balsamic vinegar
  • 2 tablespoons honey
  • 1 head romaine lettuce
  • 2 lemons (quartered)
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    Made it

    Directions

    1. Pour olive oil into a skillet and heat on medium high.
    2. Sauté onion and garlic in pan until onion is clear.
    3. Set the onion and garlic aside.
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    NutritionView More

    410Calories
    Sodium12% DV280mg
    Fat34% DV22g
    Protein49% DV25g
    Carbs9% DV28g
    Fiber28% DV7g
    Calories410Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol60mg20%
    Sodium280mg12%
    Potassium990mg28%
    Protein25g49%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber7g28%
    Sugars15g30%
    Vitamin A270%
    Vitamin C140%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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