Seafood Italian Salad with Olives

FOODISTA
13Ingredients
45Minutes
240Calories

Ingredients

US|METRIC
  • 3/4 pound fingerling potatoes (baby, diced)
  • 4 garlic cloves (whole and peeled)
  • 2 bay leafs
  • 1/2 teaspoon red pepper flakes
  • 1 1/2 pounds seafood (medley: sliced calamari, cooked clams and mussels, shells removed)
  • 6 ounces black olives (such as Kalamata, pitted and halved)
  • 1/2 cup cherry tomatoes (halved)
  • 2 tablespoons Italian parsley leaves (rough chopped)
  • 1 1/2 tablespoons capers
  • 2 tablespoons red wine vinegar
  • 1/4 cup extra-virgin olive oil
  • 1/2 teaspoon kosher salt (or to taste)
  • 1/4 teaspoon ground black pepper (or to taste)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    240Calories
    Sodium32% DV770mg
    Fat28% DV18g
    Protein6% DV3g
    Carbs6% DV19g
    Fiber16% DV4g
    Calories240Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium770mg32%
    Potassium430mg12%
    Protein3g6%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A10%
    Vitamin C40%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop