Scallops with Egg and Ham

THYME FOR COOKING BLOG
5Ingredients
15Minutes
110Calories

Ingredients

US|METRIC
  • 10 ounces scallops
  • 2 slices ham
  • 30 grams prosciutto
  • 2 tablespoons dry sherry
  • 1 teaspoon sugar
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    NutritionView More

    110Calories
    Sodium19% DV460mg
    Fat4% DV2.5g
    Protein31% DV16g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories110Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol35mg12%
    Sodium460mg19%
    Potassium310mg9%
    Protein16g31%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A2%
    Vitamin C4%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.