Savoury Crepes With Za'atar Spiced Chicken And Mustard Cream Sauce

LA PETITE CHEF
21Ingredients
30Minutes
230Calories

Ingredients

US|METRIC
  • crepes
  • 1 cup all purpose flour
  • 2 large eggs
  • 3 tablespoons melted butter
  • 1 cup full-fat milk (not hot milk. room temp works fine.)
  • 1/2 cup water
  • 1 tablespoon sugar
  • 1 pinch salt
  • boneless chicken (diced into ½ inch cubes)
  • 1/3 red bell pepper
  • 1 tomato
  • 1 tablespoon za'atar spice
  • 1/2 lemon
  • salt
  • pepper
  • smoked paprika (acc to taste. I used 1 tsp)
  • 1 tablespoon flour
  • 2 tablespoons butter
  • 1/2 cup milk
  • 1/2 cup cream (you can use only, too, i was trying to cut back on the calories in the little way i could, so i used half milk)
  • 1 1/2 tablespoons dijon mustard
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    NutritionView More

    230Calories
    Sodium10% DV240mg
    Fat22% DV14g
    Protein12% DV6g
    Carbs7% DV21g
    Fiber8% DV2g
    Calories230Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol90mg30%
    Sodium240mg10%
    Potassium240mg7%
    Protein6g12%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A30%
    Vitamin C25%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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