Savory Veal Stew with Orzo Recipe | Yummly

Savory Veal Stew With Orzo

BERTOLLI
13Ingredients
3Hours
350Calories
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Ingredients

US|METRIC
  • 2 tablespoons Bertolli Classico Olive Oil
  • 1 1/2 pounds meat cut (veal stew, into 1-inch pieces)
  • 1 onion (medium, chopped)
  • 2 carrots (medium, halved lengthwise and sliced)
  • 1 green bell pepper (small, chopped)
  • 1 zucchini (medium, quartered and sliced)
  • 2 cloves garlic (finely chopped)
  • 1 potatoes
  • 1 cup chick peas (canned, or garbanzo beans, rinsed and drained)
  • 1 jar bertolli vineyard premium collections marinara with burgundy wine sauce
  • 1/2 cup chicken broth
  • 1 teaspoon loosely packed fresh basil leaves
  • 8 ounces orzo pasta (cooked and drained)
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    Directions

    1. Heat Olive Oil in 5-quart saucepot or Dutch oven over medium-high heat and brown veal. Season, if desired, with salt and ground black pepper. Remove veal from skillet with slotted spoon and set aside.
    2. Cook onion, carrots, green pepper, zucchini and garlic, in same saucepot stirring occasionally, 2 minutes or until vegetables are tender. Add potato, chick peas, Sauce, broth and basil. Bring to a boil over high heat. Reduce heat to low, then return veal to saucepot. Simmer covered, stirring occasionally, 2 hours or until veal is tender. Serve over hot orzo.
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    NutritionView More

    350Calories
    Sodium8% DV190mg
    Fat2% DV1.5g
    Protein25% DV13g
    Carbs24% DV71g
    Fiber32% DV8g
    Calories350Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium190mg8%
    Potassium760mg22%
    Protein13g25%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate71g24%
    Dietary Fiber8g32%
    Sugars5g10%
    Vitamin A110%
    Vitamin C80%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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