Savory Chicken and Curried Vegetable Pastry Recipe | Yummly

Savory Chicken and Curried Vegetable Pastry

O MEU TEMPERO
10Ingredients
40Minutes
1490Calories
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Description

Curry powder is your ticket to making terrific dinners in very little time, and with much fewer ingredients than traditional version, and without compromising on the authentic flavors. Just be sure to buy a better quality brand for best results. In this recipe, chicken, mushrooms, leek, and carrot are sauteed with the spice blend and then seasoned with soy sauce before dividing among the sheets and forming the rolls, which are fried until golden and crisp.

Ingredients

US|METRIC
  • 1 leek (julienned)
  • olive oil
  • 1 teaspoon curry powder
  • 2 white mushrooms (large, chopped)
  • 2 chicken breasts (cubed)
  • 1 carrot (grated)
  • salt (to taste)
  • ground black pepper (to taste)
  • 1 tablespoon soy sauce
  • 6 sheets puff pastry
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    Directions

    1. Heat a little olive oil in a frying pan or wok and sauté leek.
    2. Add curry and mushrooms and sauté briefly.
    3. Add chicken and cook until tender.
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    NutritionView More

    1490Calories
    Sodium41% DV990mg
    Fat152% DV99g
    Protein67% DV34g
    Carbs38% DV114g
    Fiber24% DV6g
    Calories1490Calories from Fat890
    % DAILY VALUE
    Total Fat99g152%
    Saturated Fat26g130%
    Trans Fat
    Cholesterol50mg17%
    Sodium990mg41%
    Potassium520mg15%
    Protein34g67%
    Calories from Fat890
    % DAILY VALUE
    Total Carbohydrate114g38%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A40%
    Vitamin C6%
    Calcium4%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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