Savory Breakfast Cookies (low Carb) Recipe | Yummly

Savory Breakfast Cookies (low carb)

MY LIFE COOKBOOK(32)
Darcelle McLaren: "Sooooo good! Easy to make and just delicious!" Read More
9Ingredients
20Minutes
130Calories
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Ingredients

US|METRIC
  • 4 ounces pork sausage
  • 1/2 cup onion (chopped)
  • 1/2 cup green peppers (chopped)
  • 3/4 cup almond flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon baking powder
  • 3 eggs
  • 1 cup cheddar cheese (shredded)
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    NutritionView More

    130Calories
    Sodium12% DV280mg
    Fat15% DV10g
    Protein14% DV7g
    Carbs1% DV3g
    Fiber4% DV<1g
    Calories130Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol70mg23%
    Sodium280mg12%
    Potassium70mg2%
    Protein7g14%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g4%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C10%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(32)

    Darcelle McLaren a year ago
    Sooooo good! Easy to make and just delicious!
    Nicole Queen a year ago
    I love this simple tasty breakfast! I usually pair it with Chia Pudding!!!
    Melissa a year ago
    I didn't make this quite the way it is instructed. Once I made the original mixture, I noticed that the mixture wasn't going to make enough for the small group of people coming over so I added two more eggs and 2 egg whites. The mixture was then too runny to bake like a cookie, so I put it in sprayed muffin tins. They were so yummy and easy to eat.
    Brandi a year ago
    Love them. A great choice for a healthy breakfast.
    john D. 2 years ago
    Awesome and very easy to make nice and fluffy very delicious I left out the salt and green peppers but I think next time I'll add a little jalapeno and parmesan cheese just because lol
    Pam H. 2 years ago
    Delicious, filling and so easy to make!
    Ellyn 2 years ago
    Love these! The almond flour makes them heartier than just egg muffins. Great for freezing!
    Pettis 2 years ago
    These are awesome! I didn’t follow filling measurements exactly, just estimated. I did half just sausage and cheese and half with peppers and onions.... I warmed them up in the toaster oven at work to try and crisp them up... so good!!! Might be a new Keto fave.
    Michele P. 2 years ago
    These were great I skipped the green pepper and added a bit more onion to not change the consistency. Next time I will try bacon vs. Sausage. Great for low carb diets easy to make ahead and freeze.
    Lauren L. 2 years ago
    They tasted as good as the looked!! I used fresh Italian sweet sausage. Better breakfast choice for me since I am not a fan of eggs.
    Katie 2 years ago
    Very yummy! Used red peppers and added tomatoes. Probably needed to add a little more almond flour to balance the water added by tomatoes.
    Jared I. 2 years ago
    turned out great, easy to make.
    Ellen Ross 2 years ago
    Taste is very good. I used backin instead of sausage and slightly caramelized the onions with the bacon drippings. I need to add a bit more flour but I think that was due to Xtra large eggs. Will make again.
    Michele C. 2 years ago
    Everyone loved these, and I love that they can be very versatile. One thing I did do was add a little extra almond flour, the first batch I baked needed more. After adding the extra flour, the cookies came out fluffier.
    Gary 2 years ago
    Perfectly wonderful , did modify, will make again..actually making it now
    Nancy 2 years ago
    These were delicious! I didn't have any green pepper but they were still good without it. Next time I'll make them with the peppers and add more salt. I will also try them with pepper jack cheese instead of cheddar.
    Angela 2 years ago
    Very tasty! Family enjoyed it very much! Am sure my daughter would have also liked it were it not for the fact that’s she’s allergic to almonds so didn’t have any. I did add a little more almond flour as the dough was not very sticky at all. Didn’t have pork sausages so used good quality frankfurters. Definitely will make a batch to freeze.
    Amy 2 years ago
    Why can’t I give this recipe ten stars? OMG where has this recipe been all my life?? I even used turkey sausage and these still came out so delicious. The almond meal really gives them an interesting flavor and texture. Great make-ahead grab-and-go breakfast.
    Autumn 2 years ago
    Great! I made it as is and it was wonderful
    Zoy K. 2 years ago
    Used 8 ounces of sausage by accident. Also I’ll use convection next time I make.
    Heather 2 years ago
    I used 6 oz bacon bits instead of sausage. Really good
    Amy Catherine 2 years ago
    turned out nice and fluffy. I'm going to try bacon instead of sausage next time.
    Jeanne 2 years ago
    Love love love these And they freeze great!
    Angela Legge Post 2 years ago
    Love these! I made them with onion and canadian bacon so everyone in the house would eat them.
    Mayra 2 years ago
    They turned out great! My family loved them. Low in carbs makes it even better :)
    Schelly Borders 3 years ago
    This recipe is easy and the biscuits turn out even better than I expected.. Didnt have green peppers so I used red and orange peppers instead. Next time I will probably leave out the salt, but other than that... Freaking YUM!
    Melanie C. 3 years ago
    These are super easy and yummy!! I doubled the recipe and added more cheese than called for. I'm going to try this with different meats and experiment with it
    Summer Havens 3 years ago
    Awful. I made multiple batches for a long car ride with my kids. These were dry and largely flavorless.
    Jena 4 years ago
    I must have done something really wrong because they came out so dry, with very little flavor. I wish I knew what I messed up because I really want to love these! Maybe it was because I didn't have almond flour and used regular instead?
    Dora 4 years ago
    Huge hit at our house, and a nice change for us low-carbers. Glad I made extra to freeze. Definitely a keeper. Thanks for sharing. :)

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