Sauteed Chicken with Coriander, Mushrooms and Sausage

AS RECEITAS LÁ DE CASA
9Ingredients
25Minutes
530Calories

Description

Sausage and chicken breast complement each other to delicious effect in this one-skillet supper, which also includes fresh mushrooms, cilantro, and lots of garlic, plus just enough lemon juice to balance out all the flavors. You can use whichever ty…

e of sausage you like best so long as it is dried or already cooked and can be sliced; chorizo or kielbasa are both good options, and are easy enough to find in any supermarket.

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Ingredients

US|METRIC
  • olive oil
  • 4 sausages (sliced)
  • 5 garlic cloves (minced)
  • coriander (to taste)
  • fresh mushrooms (sliced, to taste)
  • 2 chicken breasts (cut into small pieces)
  • salt (to taste)
  • 5 garlic cloves (minced)
  • 1/2 lemon (juice)
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    Directions

    1. Heat a drizzle of olive oil in a frying pan, add the sausage, garlic, and coriander, and saute.
    2. When the mixture starts to brown, add the mushrooms, and fry for a few minutes.
    3. Add the chicken, season with salt and a bit of lemon juice and cook for 8 to 10 minutes.
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    NutritionView More

    530Calories
    Sodium44% DV1050mg
    Fat60% DV39g
    Protein82% DV42g
    Carbs1% DV4g
    Fiber4% DV<1g
    Calories530Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol155mg52%
    Sodium1050mg44%
    Potassium780mg22%
    Protein42g82%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g4%
    Sugars0g0%
    Vitamin A2%
    Vitamin C25%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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