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Sausages & green lentils with tomato salsa (Salsicce con lenticchie verdi e salsa di pomodoro)
JAMIE OLIVER19Ingredients
85Minutes
960Calories
Sausages & green lentils with tomato salsa (Salsicce con lenticchie verdi e salsa di pomodoro)
Jamie Oliver
Ingredients
US|METRIC
- 8 italian sausages (medium-sized quality, or good fat Cumberlands)
- olive oil
- 500 grams purple sprouting broccoli (or cima di rapa)
- 1/2 lemon
- extra-virgin olive oil
- sea salt
- ground black pepper (freshly)
- 1 red onion (small, peeled and finely chopped)
- 3 cloves garlic (peeled and finely chopped)
- 1 cinnamon (small, stalk)
- 2 red chillies (small dried, crumbled)
- 3 tablespoons red wine vinegar (plus extra for dressing)
- 400 grams plum tomatoes (good-quality tinned)
- 400 grams puy lentils (or lenticchie di Castelluccio)
- 2 cloves garlic (peeled)
- 1 bay leaf
- 1 handful flat leaf parsley leaves (fresh, chopped, stalks reserved)
- red wine vinegar (or sherry vinegar)
- 1 handful thyme tips (fresh)
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NutritionView More
960Calories
Sodium79% DV1900mg
Fat123% DV80g
Protein73% DV37g
Carbs7% DV22g
Fiber28% DV7g
| Calories960Calories from Fat720 |
| % DAILY VALUE |
| Total Fat80g123% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium1900mg79% |
| Potassium1340mg38% |
| Protein37g73% |
| Calories from Fat720 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber7g28% |
| Sugars7g14% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.