Sausage and Pepper Fusilli

A WELL FED LIFE
10Ingredients
30Minutes
510Calories

Ingredients

US|METRIC
  • 13 ounces fusilli (box of)
  • 1 pound pork sausage (you can substitute chicken or turkey sausage)
  • 1 bell pepper
  • 1 onion (small)
  • 4 tablespoons parsley
  • 8 ounces bocconcini
  • 1 lemon
  • 4 ounces white wine
  • 1 tablespoon olive oil
  • 3 cloves garlic
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    NutritionView More

    510Calories
    Sodium20% DV490mg
    Fat37% DV24g
    Protein39% DV20g
    Carbs17% DV52g
    Fiber16% DV4g
    Calories510Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol55mg18%
    Sodium490mg20%
    Potassium450mg13%
    Protein20g39%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A8%
    Vitamin C60%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.