Sausage-Stuffed Acorn Squash

JIMMY DEAN
10Ingredients
35Minutes
200Calories

Description

Enjoy the taste of fall all year long with acorn squash stuffed with bread crumbs, dried cranberries, and Jimmy Dean® Hot Pork Sausage.

Ingredients

US|METRIC
  • 1 package Jimmy Dean® Premium Pork Hot Sausage
  • 2 acorn squash (medium, cut lengthwise in half, seeded)
  • 1/2 cup chopped onion
  • 1 1/2 cups soft bread crumbs
  • 1 cup baby spinach (packed, chopped)
  • 1/2 cup dried cranberries
  • 1/2 cup shredded sharp cheddar cheese
  • 1/4 cup slivered almonds (toasted)
  • 1 egg
  • 2 tablespoons milk
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    Directions

    1. Place squash, cut-sides down, in 13x9-inch microwaveable dish; cover. Microwave on HIGH 10-12 minutes or until tender. Cool slightly.
    2. Meanwhile, cook sausage and onion in large skillet over MEDIUM-HIGH heat 8-10 minutes or until thoroughly cooked, stirring frequently; drain. Return to skillet. Add remaining ingredients; mix well.
    3. Turn squash halves over; fill with sausage mixture. Microwave, covered, 2-3 minutes or until thoroughly heated. Cut in half to serve.
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    NutritionView More

    200Calories
    Sodium16% DV390mg
    Fat26% DV17g
    Protein18% DV9g
    Carbs0% DV1g
    Calories200Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol45mg15%
    Sodium390mg16%
    Potassium
    Protein9g18%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber
    Sugars0%
    Vitamin A2%
    Vitamin C
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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