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Sausage Spinach Omelet Roll
JIMMY DEAN10Ingredients
50Minutes
200Calories
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Description
Get your morning rolling with Jimmy Dean® Original Sausage Crumbles, veggies and cheese all wrapped up in an omelet. Simply slice and serve!
Ingredients
US|METRIC
4 SERVINGS
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Directions
- Preheat oven to 325F. Spray a 15x10-inch baking pan with cooking spray. Line with a piece of parchment or wax paper. Spray paper with additional cooking spray.
- Beat eggs, milk, flour, green onion, salt and pepper into large bowl with a wire whisk until well blended.
- Carefully pour into pan. Bake for 20 minutes or until eggs are set.
NutritionView More
200Calories
Sodium26% DV620mg
Fat29% DV19g
Protein14% DV7g
Carbs0% DV1g
Calories200Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol40mg13% |
Sodium620mg26% |
Potassium |
Protein7g14% |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate1g0% |
Dietary Fiber |
Sugars0% |
Vitamin A2% |
Vitamin C |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.