Sausage And Puy Lentil Vegetarian Cassoulet

AMUSE YOUR BOUCHE
13Ingredients
30Minutes
1160Calories

Ingredients

US|METRIC
  • 1 tablespoon oil
  • 6 sausages (vegetarian)
  • 1 carrot (large, cut into small dice)
  • 1 stick celery (cut into small dice)
  • 1 red onion (cut into small dice)
  • 3 cloves garlic (minced)
  • 250 milliliters vegetable stock (~1 cup good quality)
  • 250 grams puy lentils (~ 1⅓ cups cooked)
  • 1/2 teaspoon dried thyme
  • 2 bay leaves
  • salt
  • black pepper
  • fresh parsley (chopped, to serve)
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    NutritionView More

    1160Calories
    Sodium128% DV3070mg
    Fat152% DV99g
    Protein104% DV53g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories1160Calories from Fat890
    % DAILY VALUE
    Total Fat99g152%
    Saturated Fat31g155%
    Trans Fat
    Cholesterol245mg82%
    Sodium3070mg128%
    Potassium1140mg33%
    Protein53g104%
    Calories from Fat890
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A120%
    Vitamin C30%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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