Saudi Rice Pilaf (Kabsah)

FARIDAALRIMAWI
11Ingredients
55Minutes
480Calories

Description

This Saudi spice pilaf is aromatic, delicious a comfort meal, every bit of it is worth your time of cooking! Plus it gluten free

Ingredients

US|METRIC
  • 1 cup rice (uncooked Basmti, or any long grain)
  • 1 pound boneless chicken breasts
  • 1 tablespoon tomato paste
  • 2 carrots (medium, grated finely)
  • 1 onion (medium, grated finely)
  • 2 tablespoons raisins
  • 3 tablespoons sunflower oil (divided)
  • 1 1/2 cups chicken broth
  • 10 peppercorn
  • 1 tablespoon ghee
  • salad
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    Directions

    1. Wash the rice thoroughly, and soak it at least 30 minutes.
    2. Prepare the chicken (trim fat and cut if desired)
    3. In large pot on a medium heat, add 1 Tb of sunflower oil, and whole spice, leave it for 3 minutes
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    NutritionView More

    480Calories
    Sodium10% DV250mg
    Fat35% DV23g
    Protein63% DV32g
    Carbs13% DV40g
    Fiber28% DV7g
    Calories480Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol80mg27%
    Sodium250mg10%
    Potassium1070mg31%
    Protein32g63%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber7g28%
    Sugars9g18%
    Vitamin A140%
    Vitamin C35%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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