Salted Caramel Apple Breakfast Bars Recipe | Yummly
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Salted Caramel Apple Breakfast Bars

FROM MY BOWL
11Ingredients
40Minutes
510Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 1 cup oat flour
  • 1 cup rolled oats (or Instant, I used a mix)
  • 2 apples (Grated)
  • 1 tablespoon maca powder (optional)
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 3/4 cup medjool dates (pitted)
  • 2/3 cup Tahini
  • 3 tablespoons chia seeds
  • 1/4 cup milk (Unsweetened Plant)
  • 1 teaspoon vanilla extract
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    NutritionView More

    510Calories
    Sodium16% DV380mg
    Fat32% DV21g
    Protein27% DV14g
    Carbs24% DV72g
    Fiber44% DV11g
    Calories510Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol0mg0%
    Sodium380mg16%
    Potassium660mg19%
    Protein14g27%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate72g24%
    Dietary Fiber11g44%
    Sugars28g56%
    Vitamin A2%
    Vitamin C8%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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