Salmon with a Hint of Wasabi Recipe | Yummly
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Salmon with a hint of Wasabi

UNILEVER UK
7Ingredients
20Minutes
400Calories
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Description

Yummy salmon and rice, served with a smooth dip of Hellmann's mayonnaise with a hint of wasabi

Ingredients

US|METRIC
4 SERVINGS
  • 4 salmon filets (120g each)
  • 4 Hellmann's Mayonnaise with a hint of Wasabi (dollops*)
  • 150 grams wild rice
  • 200 grams salad (green)
  • 1 teaspoon dill
  • 1 tablespoon Flora Original
  • pepper
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    Directions

    1. Shallow fry the salmon in some Flora for 5 mins each side. Season with pepper.
    2. Meanwhile cook the rice, according to the packaging instructions .
    3. Finish with a spoonful of Hellmann's Mayonnaise with a hint of Wasabi.
    4. Serve with a green salad, thinly sliced red onion and dill.
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    NutritionView More

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    400Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories400Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat4g20%
    Trans Fat0g
    Cholesterol60mg20%
    Sodium105mg4%
    Potassium700mg20%
    Protein29g57%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A80%
    Vitamin C25%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    PlanShop