Salmon and Spinach Pie

AS RECEITAS LÁ DE CASA
14Ingredients
70Minutes
450Calories

Description

Featured at your brunch or on your dinner table, this salmon and spinach pie is creamy and perfectly seasoned. Made with a shortcrust pastry, each slice will crumble and melt in your mouth. Best served hot.

Ingredients

US|METRIC
  • 400 grams frozen spinach
  • olive oil (to taste)
  • salt (to taste)
  • 1 lemon juice
  • 1 onion (medium)
  • 5 garlic cloves
  • 1 salmon (big slice)
  • 50 grams pitted black olives
  • 1 shortcrust pastry base
  • 5 eggs
  • pepper (to taste)
  • nutmeg (to taste)
  • 1 cream (pack Parmalat's 3 cheeses, or similar)
  • 1 plain yogurt
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    Made it

    Directions

    1. In a pot of boiling water seasoned with salt, add the frozen spinach. Bring to a boil, and cook for 3 to 5 minutes. Remove from the heat, and place the spinach in a colander to drain. Set aside.
    2. Place a non-stick frying pan on medium heat. When it starts to heat up, add a drizzle of olive oil, and the salmon. Season with salt and lemon juice. Cook on both sides until golden brown. Remove from heat. Cut the salmon into small pieces. Set aside.
    3. Place the skillet back on the stove with a little olive oil, and add onion and garlic cloves. When they start to brown, add the well-drained spinach. Rectify the amount of olive oil, mix well, and add the salmon and olives. Let simmer for a few minutes to flavor.
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    NutritionView More

    450Calories
    Sodium25% DV600mg
    Fat45% DV29g
    Protein35% DV18g
    Carbs11% DV34g
    Fiber24% DV6g
    Calories450Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol275mg92%
    Sodium600mg25%
    Potassium670mg19%
    Protein18g35%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A240%
    Vitamin C25%
    Calcium25%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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