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Salada de Bacalhau com Feijão Frade – Salt Cod and Black Eyed Pea Salad

TIA MARIA'S PORTUGUESE FOODIE BLOG
11Ingredients
30Minutes
700Calories
Read Directions

Ingredients

US|METRIC
  • 8 ounces bacalhau (Salt Cod)
  • 1 can black eyed peas (drained and rinsed)
  • 1/2 onion (small, finely minced)
  • 2 cloves garlic (finely minced)
  • 2 eggs (hard boiled)
  • 2 tablespoons olive oil
  • 1 tablespoon white wine vinegar
  • salt
  • pepper
  • chopped parsley (garnish)
  • 2 boiled potatoes (optional)
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    Made it

    NutritionView More

    700Calories
    Sodium177% DV4240mg
    Fat18% DV12g
    Protein129% DV66g
    Carbs27% DV80g
    Fiber8% DV2g
    Calories700Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol190mg63%
    Sodium4240mg177%
    Potassium1160mg33%
    Protein66g129%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate80g27%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A8%
    Vitamin C20%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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