STUFFED BITTER GOURD IN CLEAR SOUP

THAI FOOD RECIPES
12Ingredients
60Minutes
250Calories

Ingredients

US|METRIC
  • 300 grams pork mince
  • 1 tablespoon minced garlic
  • 2 coriander root (chopped)
  • 2 tablespoons soy sauce
  • 2 teaspoons oyster sauce
  • 2 teaspoons sugar
  • 3 shitake mushrooms (cut into pieces.)
  • carrots (cut into pieces one child.)
  • salt (to reduce the bitter gourd.)
  • 3 cups chicken stock (or water.)
  • 1/2 teaspoon cayenne pepper
  • coriander leaves (for garnishing.)
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    NutritionView More

    250Calories
    Sodium43% DV1040mg
    Fat12% DV8g
    Protein47% DV24g
    Carbs8% DV23g
    Fiber8% DV2g
    Calories250Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol55mg18%
    Sodium1040mg43%
    Potassium810mg23%
    Protein24g47%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A70%
    Vitamin C8%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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