Runner Beans With Black Beans And Chilli

THE GUARDIAN (1)
Jake: "Used sugarsnap peas instead of runner beans. Big…" Read More
9Ingredients
25Minutes
90Calories

Ingredients

US|METRIC
  • 250 grams runner beans
  • 1 garlic clove
  • ginger (An equivalent amount of)
  • 1/2 fresh red chilli
  • 2 tablespoons cooking oil
  • 1 tablespoon fermented black beans (rinsed and drained)
  • 2 teaspoons chillies (ground, to taste)
  • 1 teaspoon light soy sauce
  • salt
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    NutritionView More

    90Calories
    Sodium12% DV280mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories90Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium280mg12%
    Potassium170mg5%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A10%
    Vitamin C25%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jake 2 years ago
    Used sugarsnap peas instead of runner beans. Big hit.