Runner Beans Chilli With Chocolate

COOK STYLE
12Ingredients
40Minutes
100Calories

Ingredients

US|METRIC
  • 2 runner beans (packs of frozen, around 400g each)
  • 2 onions
  • 1 aubergine
  • 2 rapeseed oil (spoons of, I used cold pressed oil)
  • parsley (dried)
  • 2 parsnip
  • 2 small carrots (or 1 big)
  • 250 milliliters vegetable stock
  • salt
  • pepper
  • chilli
  • 20 grams dark chocolate
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    NutritionView More

    100Calories
    Sodium13% DV320mg
    Fat2% DV1g
    Protein4% DV2g
    Carbs7% DV21g
    Fiber28% DV7g
    Calories100Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium320mg13%
    Potassium510mg15%
    Protein2g4%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber7g28%
    Sugars8g16%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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