Rosemary Vanilla Glazed Parsnips

CHEF MICHAEL SMITH
8Ingredients
80Minutes
210Calories

Ingredients

US|METRIC
  • 2 pounds parsnips (peeled like a carrot, root trimmed)
  • 2 tablespoons melted butter (or olive oil)
  • 2 tablespoons honey
  • 2 tablespoons water
  • 1 tablespoon fresh rosemary (minced, 2 sprigs or so)
  • 1 teaspoon vanilla
  • 1 teaspoon hot sauce (your favourite)
  • 1/2 teaspoon sea salt
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    NutritionView More

    210Calories
    Sodium13% DV310mg
    Fat7% DV4.5g
    Protein4% DV2g
    Carbs13% DV40g
    Fiber36% DV9g
    Calories210Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium310mg13%
    Potassium690mg20%
    Protein2g4%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber9g36%
    Sugars16g32%
    Vitamin A4%
    Vitamin C50%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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