Rosemary Garlic Rainbow Trout Recipe | Yummly
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Rosemary Garlic Rainbow Trout

PROPORTIONALPLATE.COM
6Ingredients
30Minutes
410Calories
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Rosemary Garlic Rainbow Trout

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Ingredients

US|METRIC
4 SERVINGS
  • 2 lb. trout (Whole, gutted and scaled)
  • 1 lemon
  • 5 sprigs rosemary (cut inot ~3-in pieces)
  • 5 cloves garlic (thinly sliced lenghtwise)
  • 2 Tbsp. olive oil
  • salt (unchecked▢, to taste)
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    NutritionView More

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    410Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories410Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol130mg43%
    Sodium310mg13%
    Potassium880mg25%
    Protein48g94%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A4%
    Vitamin C40%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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