Romanesco, Chickpea And Fennel Linguine

SNEAKY VEG
13Ingredients
30Minutes
570Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 onion (thinly sliced)
  • 1 fennel (thinly sliced)
  • 2 cloves garlic (crushed)
  • 1 romanesco (broken into florets)
  • 400 grams chickpeas (tin of, drained)
  • 1 handful flat leaf parsley (finely chopped)
  • 1 lemon
  • 1 handful pine nuts (toasted)
  • chilli flakes (optional)
  • salt
  • pepper
  • 250 grams linguine (or other pasta)
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    NutritionView More

    570Calories
    Sodium23% DV540mg
    Fat32% DV21g
    Protein33% DV17g
    Carbs28% DV84g
    Fiber44% DV11g
    Calories570Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium540mg23%
    Potassium810mg23%
    Protein17g33%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate84g28%
    Dietary Fiber11g44%
    Sugars4g8%
    Vitamin A15%
    Vitamin C80%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.