Roebuck With Spring Onion Mash

GOOD FOOD CHANNEL
16Ingredients
60Minutes
690Calories

Ingredients

US|METRIC
  • 2 potatoes (large floury, Estima, King Edward, Maris Piper, peeled and cut into large chunks)
  • 50 grams butter
  • 1 tablespoon olive oil
  • 1 clove garlic (sliced)
  • milk (splash of)
  • 2 fillets (roebuck)
  • olive oil (drizzle of)
  • 1 teaspoon berry (juniper, lightly crushed)
  • 1 cinnamon stick
  • 1 tablespoon English mustard
  • 40 grams butter
  • 1 shallot (finely chopped)
  • 2 tablespoons sloe gin
  • 1 orange zest (only)
  • 1 handful redcurrants
  • 1 tablespoon English mustard
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    NutritionView More

    690Calories
    Sodium19% DV460mg
    Fat83% DV54g
    Protein16% DV8g
    Carbs16% DV49g
    Fiber24% DV6g
    Calories690Calories from Fat490
    % DAILY VALUE
    Total Fat54g83%
    Saturated Fat25g125%
    Trans Fat
    Cholesterol100mg33%
    Sodium460mg19%
    Potassium1190mg34%
    Protein8g16%
    Calories from Fat490
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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