Rockfish With Citrus Brown Butter Sauce

FOODISTA (1)
Auntie Vic: "Excellent dish. We used a cast iron skillet and I…" Read More
6Ingredients
25Minutes
420Calories

Ingredients

US|METRIC
  • 2 fillets rockfish (skin on)
  • 3 tablespoons butter
  • 2 lemons
  • 1 cup white wine
  • salt
  • pepper
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    Directions

    1. Heat butter over medium high heat. Salt and pepper rockfish to taste. When butter is bubbly, lay fillets in butter, flesh side down. Allow to brown (3- 5 minutes).
    2. Flip over filets, allow the skin side to crisp in the butter (about 3 minutes). Remove when done. Flesh should be flaky. Cover to keep warm.
    3. Pour lemon juice and wine into the butter and gently scrape up any brown bits from the fish (leaving them in the sauce).
    4. Stir sauce occasionally, and watch it closely. Continue to cook until it is thick, golden brown and syrupy. The spoon should leave a track in the sauce when it is finished.
    5. Garnish with lemon slices and serve.
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    NutritionView More

    420Calories
    Sodium14% DV330mg
    Fat28% DV18g
    Protein86% DV44g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories420Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol125mg42%
    Sodium330mg14%
    Potassium940mg27%
    Protein44g86%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C80%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Auntie Vic 2 months ago
    Excellent dish. We used a cast iron skillet and I think that made a big difference. i think 1 cup of wine is too much. takes too long to cook the sauce down.

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