Roasted celery, leek and French green lentil soup

FOOD52
11Ingredients
45Minutes
150Calories

Ingredients

US|METRIC
  • 8 stalks celery
  • 1 leeks
  • 3 cloves garlic
  • 1 tablespoon vegetable oil
  • 1/4 teaspoon salt
  • 1 dash pepper
  • 32 ounces chicken stock (good, homemade if you have it)
  • 1 cup French lentils
  • 1/4 teaspoon dried oregano
  • 1 tablespoon dry vermouth
  • 1 cup water
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    NutritionView More

    150Calories
    Sodium11% DV270mg
    Fat5% DV3g
    Protein20% DV10g
    Carbs7% DV22g
    Fiber32% DV8g
    Calories150Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol<5mg1%
    Sodium270mg11%
    Potassium420mg12%
    Protein10g20%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber8g32%
    Sugars4g8%
    Vitamin A6%
    Vitamin C6%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.