Roasted Sweet and Salty Chickpeas

FOOD NETWORK CANADA(1)
7Ingredients
65Minutes
180Calories

Ingredients

US|METRIC
  • 1 can chickpeas (drained, rinsed and patted very dry)
  • 1 tablespoon canola oil
  • 2 tablespoons brown sugar
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 2 teaspoons chili powder
  • 1/4 teaspoon kosher salt
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    NutritionView More

    180Calories
    Sodium20% DV490mg
    Fat7% DV4.5g
    Protein12% DV6g
    Carbs10% DV31g
    Fiber20% DV5g
    Calories180Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium490mg20%
    Potassium230mg7%
    Protein6g12%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A8%
    Vitamin C10%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Kelsey M. 3 years ago
    Good. I think I'm just not a chickpea person. Some burn while others aren't done yet. They look pretty though.

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