Roasted Sweet Potato Pâté

THE WASHINGTON POST
13Ingredients
60Minutes
250Calories

Ingredients

US|METRIC
  • 2 pounds sweet potatoes (about 3 medium)
  • 1/4 cup olive oil (or more to taste)
  • 1 teaspoon sherry vinegar
  • 1/2 cup chopped onion
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground allspice
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper (freshly)
  • 2 cups chickpeas (no-salt-added canned, drained and rinsed)
  • hot water (as needed)
  • whole grain mustard
  • roasted cashew nuts (Crushed, salted or unsalted)
  • baguette toasts
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    NutritionView More

    250Calories
    Sodium25% DV590mg
    Fat12% DV8g
    Protein12% DV6g
    Carbs14% DV41g
    Fiber24% DV6g
    Calories250Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium590mg25%
    Potassium500mg14%
    Protein6g12%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A320%
    Vitamin C8%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.