Roasted Red Pepper and Tomato soup~5-2 diet

CITRUS SPICE
7Ingredients
50Minutes
60Calories

Ingredients

  • 1 red capsicum
  • 8 tomatoes (medium ripe)
  • 2 cloves garlic
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon white pepper (powder)
  • 1 teaspoon olive oil
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    US|METRIC
  • 1 red capsicum
  • 8 tomatoes (medium ripe)
  • 2 cloves garlic
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon white pepper (powder)
  • 1 teaspoon olive oil
  • Remove All from Shopping List
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    NutritionView More

    60Calories
    Sodium13% DV310mg
    Fat2% DV1g
    Protein6% DV3g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories60Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium620mg18%
    Protein3g6%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A45%
    Vitamin C70%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.