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Roasted Pear & Pecan Salad

THE SCHMIDTY WIFE
11Ingredients
30Minutes
770Calories
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Roasted Pear & Pecan Salad

the Schmidty wife

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Ingredients

US|METRIC
  • 1/2 cup olive oil
  • 1/2 cup balsamic vinegar
  • 2 tablespoons maple syrup
  • 2 teaspoons whole grain mustard
  • salt
  • pepper
  • 3 bosc pears
  • 1 cup pecans (raw whole)
  • 1/2 pomegranate seeds
  • 10 ounces baby spinach
  • 1/2 cup goat cheese

NutritionView More

770Calories
Sodium16% DV390mg
Fat98% DV64g
Protein29% DV15g
Carbs14% DV42g
Fiber40% DV10g
Calories770Calories from Fat580
% DAILY VALUE
Total Fat64g98%
Saturated Fat13g65%
Trans Fat
Cholesterol30mg10%
Sodium390mg16%
Potassium810mg23%
Protein15g29%
Calories from Fat580
% DAILY VALUE
Total Carbohydrate42g14%
Dietary Fiber10g40%
Sugars26g52%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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