Roasted Garlic White Bean Hummus Recipe | Yummly

Roasted Garlic White Bean Hummus

THE SCHMIDTY WIFE
6Ingredients
45Minutes
130Calories

Ingredients

US|METRIC
  • 1 head garlic
  • 1 teaspoon olive oil (for roasting the garlic)
  • 1 tablespoon olive oil (for the hummus)
  • 15 ounces Great Northern Beans (drained and rinsed)
  • 1/4 cup Tahini
  • 2 tablespoons lemon juice
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    NutritionView More

    130Calories
    Sodium0% DV5mg
    Fat9% DV6g
    Protein12% DV6g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories130Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium250mg7%
    Protein6g12%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars0g0%
    Vitamin A0%
    Vitamin C4%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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