Roasted Cauliflower Beet Hummus

CHEF SOUS CHEF
9Ingredients
60Minutes
180Calories

Ingredients

US|METRIC
  • 1/2 head cauliflower (in 1-2” florets, 300g)
  • 3 red beets (medium, 250g)
  • 2 cloves garlic (minced)
  • 2 tablespoons Tahini
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon mint (chopped)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
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    NutritionView More

    180Calories
    Sodium15% DV370mg
    Fat22% DV14g
    Protein8% DV4g
    Carbs4% DV13g
    Fiber16% DV4g
    Calories180Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium370mg15%
    Potassium470mg13%
    Protein4g8%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A2%
    Vitamin C70%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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