Roasted Carrot Hummus Recipe | Yummly

Roasted Carrot Hummus

HUNGRY HEALTHY HAPPY
16Ingredients
30Minutes
200Calories
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Ingredients

US|METRIC
  • 400 grams cannellini beans (can of)
  • 2 tablespoons olive oil (plus extra for drizzling)
  • 1 tablespoon Tahini
  • 1/2 lemon
  • 1 pinch sea salt (and black pepper)
  • 6 small carrots
  • 1 teaspoon harissa
  • 1 tablespoon ras el hanout
  • 400 grams cannellini beans
  • 2 tablespoons olive oil (plus extra for drizzling)
  • 1 tablespoon Tahini
  • 1/2 lemon (juice only)
  • 1 pinch sea salt (and black pepper)
  • 6 small carrots
  • 1 teaspoon harissa
  • 1 tablespoon ras el hanout
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    NutritionView More

    200Calories
    Sodium7% DV170mg
    Fat15% DV10g
    Protein18% DV9g
    Carbs8% DV25g
    Fiber16% DV4g
    Calories200Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium170mg7%
    Potassium600mg17%
    Protein9g18%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A250%
    Vitamin C60%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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