Roasted Carrot And Swede Mash

MY RECIPE BOOK
5Ingredients
65Minutes
90Calories

Ingredients

US|METRIC
  • 500 grams carrots (about 6 large carrots)
  • 500 grams swede (1 small swede)
  • 1 teaspoon olive oil
  • salt
  • pepper
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    NutritionView More

    90Calories
    Sodium10% DV250mg
    Fat2% DV1g
    Protein4% DV2g
    Carbs6% DV19g
    Fiber28% DV7g
    Calories90Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium250mg10%
    Potassium680mg19%
    Protein2g4%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber7g28%
    Sugars11g22%
    Vitamin A330%
    Vitamin C50%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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