Roasted Calamari

FOODISTA
4Ingredients
50Minutes

Ingredients

US|METRIC
  • squid (8 med., calamari)
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 3 garlic cloves (peeled and quartered)
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    Directions

    1. Clean squid with the skin left on, tentacles reserved, bodies left whole.
    2. Preheat the oven to 425 degrees. Wash the squid inside and out under cold running water; drain and pat dry. Arrange the squid (bodies and tentacles) in a single layer, with the side fins spread out, on an oiled baking sheet. Sprinkle with the olive oil, salt and pepper. Scatter the garlic around the squid.
    3. Cover tightly with foil and bake on the top rack of the oven for 10 minutes. Remove the foil. Prick the squid on both sides with a fork. Roast, uncovered, basting once or twice with the pan juices, for 20 minutes, or until the squid are tender and glazed. Serve hot. Serves 8.
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    NutritionView More

    0Calories
    Sodium3% DV75mg
    Fat0% DV0g
    Protein0% DV0g
    Carbs0% DV0g
    Fiber0% DV0g
    CaloriesCalories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium75mg3%
    Potassium5mg0%
    Protein0g0%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate0g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A0%
    Vitamin C2%
    Calcium0%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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