Roasted Beet and White Bean Power Bowls with Apple Cider Vinaigrette

80 TWENTY NUTRITION
15Ingredients
55Minutes
850Calories

Ingredients

US|METRIC
  • 4 beets (red, golden or candy cane, washed)
  • 1 cup red rice
  • 1 cup wild rice
  • 2 cups white beans (presoaked or canned - rinsed)
  • 1 cup kale (or 3 1/2 cups bagged mix of shredded veggies to replace kale, cabbage and broccoli)
  • 2 cups cabbage (red and green, shredded)
  • 1/2 cup broccoli stems (grated)
  • 2 avocados (cut into slices)
  • 1/4 cup pepitas
  • 1/8 cup apple cider vinegar
  • 1 lemon juice (and zest)
  • 1/4 cup extra-virgin olive oil
  • 1 teaspoon grainy mustard
  • salt
  • pepper
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    NutritionView More

    850Calories
    Sodium13% DV300mg
    Fat54% DV35g
    Protein51% DV26g
    Carbs39% DV117g
    Fiber88% DV22g
    Calories850Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium1890mg54%
    Protein26g51%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate117g39%
    Dietary Fiber22g88%
    Sugars8g16%
    Vitamin A30%
    Vitamin C80%
    Calcium20%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.