Roasted Beef Tenderloin With Rosemary, Chocolate And Wine Sauce

FOOD NETWORK UK
15Ingredients
95Minutes
530Calories

Ingredients

US|METRIC
  • 1 kilogram beef tenderloin
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper (freshly)
  • 4 teaspoons olive oil
  • 75 grams shallots (chopped)
  • 1 carrot (small, finely chopped)
  • 1 stalk celery (finely chopped)
  • 1 clove garlic (minced)
  • 500 milliliters dry red wine
  • 500 milliliters low sodium beef stock
  • 2 tablespoons tomato (pur�e)
  • 1 bay leaf
  • 1 sprig fresh thyme
  • 1 tablespoon cocoa powder (unsweetened natural)
  • 1 teaspoon rosemary leaves (chopped fresh)
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    NutritionView More

    530Calories
    Sodium17% DV400mg
    Fat51% DV33g
    Protein69% DV35g
    Carbs2% DV7g
    Fiber3% DV<1g
    Calories530Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol110mg37%
    Sodium400mg17%
    Potassium720mg21%
    Protein35g69%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A40%
    Vitamin C4%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.