Roast Parsnips

UNILEVER UK (1)
3Ingredients
40Minutes
310Calories

Description

I like a nice chunky parsnip... you can really savour the sweetness and depth of flavour. Just remember that they don’t take that long to cook, so keep an eye on them.

Ingredients

US|METRIC
  • 1 kilogram parsnips
  • 2 Knorr Vegetable Stock Cubes
  • 120 grams butter (to give you 70g clarified butter, you can also use goose fat or oil)
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    Made it

    Directions

    1. 1. Pre-heat your oven to 200°C, 180°C fan oven, Gas Mark 6; put your roasting tin in the oven, so that it pre-heats as well.
    2. Make your clarified butter: melt the butter in a saucepan and allow to cool. Once the water has evaporated, skim off any solids that float to the surface. Pour the clarified butter into a large bowl, being careful not to include any of the milk solids. This butter can be used to cook at higher temperatures without burning.
    3. Peel and cut the parsnips into quarters lengthways. The bigger the parsnip the more flavour there is. Remember, they do shrink down considerably!
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    NutritionView More

    310Calories
    Sodium8% DV190mg
    Fat37% DV24g
    Protein4% DV2g
    Carbs8% DV23g
    Fiber24% DV6g
    Calories310Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol65mg22%
    Sodium190mg8%
    Potassium480mg14%
    Protein2g4%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A15%
    Vitamin C35%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Tastes good (if you like salty food), but needs to be left for slightly longer with only one stock cube used instead of two.

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