Roast Ham with Pineapple

ALLRECIPES UK
5Ingredients
3Hours
380Calories

Ingredients

US|METRIC
  • 3.6 kilograms boneless ham (joint)
  • 450 grams brown (dark, soft sugar)
  • 330 milliliters cola (flavoured fizzy drink)
  • 250 milliliters grape juice
  • 576 grams pineapple (sliced, drained with juice reserved)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    380Calories
    Sodium138% DV3300mg
    Fat14% DV9g
    Protein112% DV57g
    Carbs5% DV15g
    Fiber0% DV0g
    Calories380Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol160mg53%
    Sodium3300mg138%
    Potassium1120mg32%
    Protein57g112%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber0g0%
    Sugars13g26%
    Vitamin A4%
    Vitamin C40%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop