Roast Cornish Game Hens With Blueberries and Garlic Cloves

FOODISTA
12Ingredients
75Minutes
830Calories

Ingredients

US|METRIC
  • 4 cornish game hens (halves, or squabs, halved, about 3 pounds)
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 16 garlic cloves (peeled)
  • 2 tablespoons unsalted butter (divided)
  • 2 tablespoons honey
  • 6 thyme sprigs
  • shallots (cup minced)
  • 2 cups fresh blueberries
  • 1 tablespoon red wine vinegar
  • escarole
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    Directions

    1. Preheat oven to 375ºF.
    2. Rub hens with balsamic vinegar and season with salt and pepper.
    3. Place hens on a rack in a roasting pan; roast until thigh juices run clear, about 35 minutes.
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    NutritionView More

    830Calories
    Sodium33% DV800mg
    Fat82% DV53g
    Protein116% DV59g
    Carbs9% DV27g
    Fiber8% DV2g
    Calories830Calories from Fat480
    % DAILY VALUE
    Total Fat53g82%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol355mg118%
    Sodium800mg33%
    Potassium940mg27%
    Protein59g116%
    Calories from Fat480
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber2g8%
    Sugars19g38%
    Vitamin A15%
    Vitamin C35%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.