Roast Beef

FOODISTA
11Ingredients
70Minutes
840Calories

Ingredients

US|METRIC
  • 1 kilogram roll (beef silver)
  • 2 onions (large, chopped)
  • 5 red chilies (large dried)
  • 2 inches cinnamon sticks (thin, an each)
  • 6 cardamoms
  • 1 teaspoon pepper
  • 2 tablespoons garlic ginger paste
  • 1/4 cup olive oil
  • 1/2 teaspoon peppercorns
  • 1 teaspoon cumin
  • 2 teaspoons salt
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    NutritionView More

    840Calories
    Sodium99% DV2380mg
    Fat42% DV27g
    Protein47% DV24g
    Carbs47% DV140g
    Fiber96% DV24g
    Calories840Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium2380mg99%
    Potassium890mg25%
    Protein24g47%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate140g47%
    Dietary Fiber24g96%
    Sugars22g44%
    Vitamin A0%
    Vitamin C10%
    Calcium30%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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