Riso Patate E Cozze (Baked Mussel & Potato Risotto)

DONAL SKEHAN
14Ingredients
90Minutes
820Calories

Ingredients

US|METRIC
  • 700 grams arborio rice
  • 2 onions (very finely diced)
  • 450 grams tomatoes (ripe, roughly chopped)
  • 1 stalk celery (chopped)
  • 2 garlic cloves (finely chopped)
  • 1 handful parsley (roughly chopped)
  • 1 handful oregano (roughly chopped)
  • 5 tablespoons olive oil
  • 1 teaspoon chilli flakes (dried)
  • 900 grams mussels (in the shell, scrubbed and de-bearded)
  • 1 glass dry white wine
  • 900 grams waxy potatoes (peeled and sliced)
  • ground black pepper
  • sea salt
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    NutritionView More

    820Calories
    Sodium24% DV580mg
    Fat25% DV16g
    Protein61% DV31g
    Carbs45% DV134g
    Fiber40% DV10g
    Calories820Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol40mg13%
    Sodium580mg24%
    Potassium1540mg44%
    Protein31g61%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate134g45%
    Dietary Fiber10g40%
    Sugars6g12%
    Vitamin A30%
    Vitamin C100%
    Calcium15%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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