Red Wine Stewed Oxtail

FOODISTA
9Ingredients
80Minutes
630Calories

Ingredients

US|METRIC
  • 2 pounds oxtail
  • 16 ounces chopped tomatoes
  • 3 cloves garlic (roughly chopped)
  • 1 yellow onion (medium, sliced)
  • red wine
  • 1 bay leaf
  • salt
  • pepper
  • olive oil
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    Made it

    Directions

    1. In a large stockpot or pressure cooker, brown the onions, garlic and oxtail in a splash of olive oil. After browning, add the red wine (and chicken stock if you need more liquid) until it just covers the oxtail. Toss in the bay leaf, a good pinch of salt and freshly cracked black pepper.
    2. Bring to a boil, then reduce to simmer; cover. If you are using a stockpot allow the oxtail to simmer for a few hours, or until the meat starts to fall easily from the bone. If you are using a pressure cooker, cook for about 40 minutes.
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    NutritionView More

    630Calories
    Sodium12% DV290mg
    Fat82% DV53g
    Protein63% DV32g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories630Calories from Fat480
    % DAILY VALUE
    Total Fat53g82%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol130mg43%
    Sodium290mg12%
    Potassium700mg20%
    Protein32g63%
    Calories from Fat480
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A15%
    Vitamin C25%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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