Red Wine Braised Lentils with Spinach

GIVE IT SOME THYME
15Ingredients
65Minutes
280Calories

Ingredients

US|METRIC
  • 3/4 cup lentils (rinsed, French green, black beluga, or brown)
  • 1 tablespoon olive oil
  • 1/2 cup onion (diced)
  • 1/2 cup celery (diced)
  • 1/2 cup carrot (diced)
  • 2 cloves garlic (minced)
  • 1 tablespoon tomato paste
  • 1 1/2 cups dry red wine
  • 1 1/2 cups water
  • 1 teaspoon dijon mustard
  • 1 teaspoon sea salt
  • 1/4 teaspoon black ground pepper
  • 1 cup pearl onions (frozen, thawed)
  • 8 ounces baby spinach (fresh)
  • 1 garlic clove (halved, and olive oil to brush on bread)
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    NutritionView More

    280Calories
    Sodium29% DV700mg
    Fat6% DV4g
    Protein24% DV12g
    Carbs12% DV35g
    Fiber56% DV14g
    Calories280Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium700mg29%
    Potassium990mg28%
    Protein12g24%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber14g56%
    Sugars6g12%
    Vitamin A160%
    Vitamin C40%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.