Recipe For Quinoa Con Pollo

THE BOSTON GLOBE
17Ingredients
65Minutes
470Calories

Ingredients

US|METRIC
  • 6 skinless boneless chicken thighs
  • 5 tablespoons olive oil
  • salt
  • pepper
  • 1 tablespoon spanish paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground turmeric
  • 1 spanish onion (chopped)
  • 1 clove garlic (chopped)
  • 1 inch fresh ginger (chopped)
  • 2 cups red quinoa
  • 1 1/4 cups canned tomatoes (chopped)
  • 2 1/2 cups water
  • 1 tablespoon fresh oregano (chopped)
  • 2 tablespoons chopped fresh cilantro
  • 1/4 cup pitted green olives
  • cilantro leaves (Extra fresh, for garnish)
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    NutritionView More

    470Calories
    Sodium18% DV420mg
    Fat29% DV19g
    Protein63% DV32g
    Carbs15% DV44g
    Fiber28% DV7g
    Calories470Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol70mg23%
    Sodium420mg18%
    Potassium970mg28%
    Protein32g63%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber7g28%
    Sugars<1g2%
    Vitamin A20%
    Vitamin C15%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.