Raw Sunflower Seed Pate and the Divine Spark of the Cosmos Recipe | Yummly

Raw Sunflower Seed Pate and the Divine Spark of the Cosmos

TRINITY'S CONSCIOUS KITCHEN
7Ingredients
5Minutes
110Calories
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Ingredients

US|METRIC
  • 100 grams sunflower seeds
  • 2 lemons
  • lemon zest (up to 1 teaspoon)
  • 1 teaspoon sea salt
  • 1 teaspoon ground coriander
  • 60 grams coriander leaves (cilantro)
  • clove (garlic)
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    NutritionView More

    110Calories
    Sodium17% DV400mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs3% DV8g
    Fiber16% DV4g
    Calories110Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium400mg17%
    Potassium220mg6%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber4g16%
    Sugars<1g2%
    Vitamin A15%
    Vitamin C60%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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